blueberry banana smoothie
ingredients
- 1-2 cups frozen blueberries
- 2 ripe bananas
- nutiva hemp protein powder
- A piece of ginger (peeled)
- 2 celery stalks
- 1.5-2 cups of your choice of milk (see why I choose raw milk here)
method
- Layer your ingredients into your blender by placing all non frozen and liquid ingredients first.
- Blend till smooth (usually around 45 seconds on a vitamix)
- Pour into bowl and decorate with various toppings
toppings used in photo:
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Statements made here have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure, or prevent any disease. Please note that I do not take the place of your health care professional and any changes made should be discussed with them first.
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