Get to know your PSK: Lemon Oil
Lemon vitality essential oil is one of 12 oils that comes in the premium starter kit and is one you can use every.single.day (yayyy for daily oils!) Lemon EO is cold-pressed from the rinds of lemons, which gives us the brightness of the fruit without the acidity, its...
Beginners Guide into our Root Chakra
Photo by Eneko Uruñuela on Unsplash Lately I can feel that quite a few of my chakras are closed/blocked/unbalanced or whatever other term you would like to use here, frankly my chakras are a hot mess. But I am eager to become more in-tune with them once again,...
Herb of the Month – SAGE
Salvia officials is the Latin name for the sage plant. “Salvia” means “to save” which refers to its healing properties. Sage is one of the most highly regarded plants when it comes to spiritual practice and has been used to burn for it’s purification properties in...
Fall Bucket List
Hi friends, Fall is upon us and I thought that this would be a great time to share with you our fall family bucket list!! Below are 50 fun goals that my family and I would love to accomplish this season! Feel free to download and print for you and your family as...
Family Portraits in Castroville
We recently had our first official family photo shoot a few weeks ago and boy was that an eye opener for all the mothers out there trying to get some photos taken of multiple children! Luckily the candid lifestyle photography is super in and allowing Ava and Luna to...
Coconut Water Mint Berry Popsicles Recipe
Coconut Water Fresh Berries (blueberries & raspberries) Peppermint Vitality Essential Oil (read why I ONLY recommend consuming a vitality oil here) Add 1-2 drops of peppermint vitality in your coconut water Fill molds half way with coconut water Drop your berries...
Summer Diffuser Recipes
Photo by Sean O. on Unsplash Hey friends, Summer time and the livin’s easy... Am I right?? This is the time for homemade popsicles and vacations that consist of a cold drink in your hand with your toes in the sand (yes dad I am singing beautiful girls by Van Halen in...
Thieves Household Cleaner & Why You Need It
YOU GUYS! I want to let you in on a little known secret...According to EPA, the air inside of our homes are 2-5 (and in some cases up to 100) times MORE polluted than the air outside! In fact, a study published in the Environmental Health Sciences identified 586...
5 Diffuser Blends for Bedtime
Hello Friend, Today I want to share with you a few things that have worked for our family when it comes to bedtime. Let me first say that last year Ava (who was 5 at the time) was going to bed anywhere from 8:00 pm - 11:00pm…. We did not have a routine, rhythm, and to...
5 Roller Blends for Emotional Support
One thing that really sealed then deal with essential oils for me was the emotional support it provided. Being a stay/work at home mama seems like the perfect job, and don’t get me wrong, in my opinion it totally is. However that doesn’t go without saying, that just...
Disclaimer
Suggestions made on this website are specific to Young Living and should not be used with any other essential oils. Statements made here have not
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