8 Roller Recipes from your Starter kit

Hi friend,

 

Oh it’s a happy happy moment the day your premium starter kit comes in! You are starting your new path towards wellness and I am here to help you dive in and start utilizing these beautiful oils you just invested in. No matter what your reason was that you chose to start this journey, you will find that using your oils on a daily basis will help to improve many different parts of your life and hopefully make it a much more enjoyable ride here on our beautiful planet. 
 
So before we begin discussing recipes, lets talk about dilution! This is such an important topic when it comes to essential oils and children or those with sensitive skin. EOs are very potent and powerful, and it’s important that we treat them that way. Below is a common dilution ration for each age group. If you’re unsure always lean on the safe side and dilute a little more if that’s what makes you comfortable. 

Ages 0 – 1

1/8 EO to 7/8 Carrier oil

or

For every 1 drop of EO you want to have 7-8 drops of carrier oil

Ages 2 – 6

1/4 EO to 3/4 Carrier oil

or

For every 1 drop of EO you want to have 3-4 drops of carrier oil

Ages 7 – 11

1/2 EO to 1/2 Carrier oil

or

For every 1 drop of EO you want to have 1-2 drops of carrier oil

Ages 12+

Full label concentration 

or

For those with sensitive skin, always dilute before applying for the first few times.

Ok now that we have that said and done, lets get to the fun part! Choosing your roller bottles! If you signed up under me and my team, you should have recieved two empty roller bottles in your welcome package from me…if you signed up under someone else, no worries, there are plenty of places you can get your roller bottles from! A local health foods store is sure to have a few, and possibly even your local craft store…I’ve gotten quite a few from amazon; like this fun multicolored set, this amber colored set, and this clear roller set….ok I might have a slight obsession with rollers, but they always make for such great gifts and are great for on the go support when I need it! For me this is the easiest way to transport my oils allowing me to utilize them whenever and where ever! 

w

COURAGE

  • Valor
  • frankincense
agsdi-coffee

HAPPY TUMMY

  • digize
  • peppermint
agsdi-eye-closed

RELAX

  • Stress away
  • lavender
agsdi-heart-leaf

IMMUNITY SUPPORT

  • Thieves
  • lemon
  • frankincense
agsdi-portrait-2

CLEAR FACE

  • lemon
  • frankincense
  • lavender
agsdi-hospital

OWIES

  • lavender
  • frankincense
agsdi-macro

BREATHE

  • raven
  • lemon
agsdi-person

MUSCLE RELIEF

  • panaway
  • pepperment

There are tons and tons of recipes and mixtures that you can come up with to better suit you and your family and its the fun part finding out what is working! If you have a mixture that is AMAZING list it down below for others to try, I am always excited to try a new recipe! 

When you enroll under a young living member you are gaining access to their team and their team’s resources and I have to say mine is pretty freaking amazing. Read more about the PSK and why my team here! 

Click Here To Join My Team

Disclaimer

Suggestions made on this website are specific to Young Living and should not be used with any other essential oils. Statements made here have not be evaluated by the FDA. This information and these products are not intended to diagnose, treat, cure, or prevent any disease. Anyone suffering from disease or injury should consult a physician. If you are currently taking medication, please do not stop taking it. We do not take the place of your health care professional. Seek your licensed health care professional about your medications and possible interactions with what you are currently taking.

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Some links listed below are Amazon & other affiliate links, meaning that I earn a small commission if you purchase through the links. These links are what helps support crescent + sparrow, don’t worry we only link product that we trust and love in hopes that you and your loved ones continue the path towards a more peaceful, healthy, and sustainable life! To read the full disclaimer click here

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