5 Roller Blends for Emotional Support
One thing that really sealed then deal with essential oils for me was the emotional support it provided. Being a stay/work at home mama seems like the perfect job, and don’t get me wrong, in my opinion it totally is. However that doesn’t go without saying, that just because I love what I do, doesn’t mean that there aren’t a million emotions that arise each and every day.
Now I am sure a few of you are thinking, how on earth does sniffing a few plant oils help me get over strong emotional feelings?
Well lets break it down real quickly; when we smell scents they are passed through the olfactory bulb, which is part of the brain’s limbic system. This is the area that is closely associated with feelings and memory. This part of our brain has access to the amygdala, processes emotion, and the hippocampus, associated with memory and learning.
This is why scent is one of the most powerful tools to help with supporting emotional well-being. When we smell scents, they can help take us to a place of serenity and happiness.
And for this work at home mama, I need all the serenity in a bottle!
- 1/3 Cedarwood
- 1/3 Lavender
- 1/3 Frankincense
- 1/2 valor
- 1/4 stress away
- 1/4 orange
1/4 White Angelica
1/4 ylang ylang
Let Talk about dilution! I find it always a good idea to dilute my rollers about 1/4 – 1/3 of the way then add my oils in. But I want to make it known that anytime applying EOs to people under the age of 12 needs to ALWAYS be diluted. Below is a chart on the reccomended dilutions.
Ages 0 – 11/8 EO to 7/8 Carrier oil
orFor every 1 drop of
Ages 2 – 6
1/4 EO to 3/4 Carrier oil
For every 1 drop of
Ages 7 – 11
1/2 EO to 1/2 Carrier oil
For every 1 drop of
Full label concentration
For those with sensitive skin, always dilute before applying for the first few times.
Whatever the reason you are suffering, I truly hope that you are able to free yourself from those feelings and live a peaceful and happy life, my friend! Always reach out to someone if those feelings are too much to handle, people are always there to help in any way they can!
When you enroll under a young living member you are gaining access to their team and their team’s resources and I have to say mine is pretty freaking amazing. Read more about the PSK here!
Want to get your oils + join my community? Click the image to the right to sign up now!
Suggestions made on this website are specific to Young Living and should not be used with any other essential oils. Statements made here have not
Some links listed below are Amazon & other affiliate links, meaning that I earn a small commission if you purchase through the links. These links are what helps support crescent + sparrow, don’t worry we only link product that we trust and love in hopes that you and your loved ones continue the path towards a more peaceful, healthy, and sustainable life! To read the full disclaimer click here