Coconut Water Mint Berry Popsicles Recipe
- Coconut Water
Fresh Berries (blueberries & raspberries)
Peppermint Vitality Essential Oil (read why I ONLY recommend consuming a vitality oil here)
- Add 1-2 drops of peppermint vitality in your coconut water
Fill molds half way with coconut water
Drop your berries in to your liking
Fill remainder up with coconut water
Add lids or popsicle sticks
Freeze for 3-4 hours
Coconut water is a great alternative to all thoses colorful sports drinks we see on the market, unfortunately many coconut water brands can also be filled with preservatives, artificial ingredients, neurotoxins, and even GMOs. This is why it’s important to always check the ingredients before choosing your brand of coconut water.
For me, I try to get as close to the purest form as possible….which means, I will actually buy the young Thai coconuts!
During the summers, I tend to buy about 3-5 a week for the Squires household, this is such a great way to help us stay hydrated and energized throughout the hot afternoons! Breaking into these bad boys is actually a lot easier than you would think, I suggest getting a coconut opener set if you’re planning on opening a lot of these in your future…either that or get really accurate at your knife chopping! I also love using the meat scooper to get all that fresh coconut meat out to snack on throughout the day! (Add some cinnamon or lime on top for a tasty treat)
However, sometimes it doesn’t always make sense to break into a coconut, like when you’re road tripping or in the middle of labor (seriously, it’s great for labor!) In these cases, I will alway reach for a Harmless Harvest bottle, they use organic coconuts and is sold in it’s raw form! Nothing added, nothing heated, just pure delicious coconuts…literally like the real thing! You can truly tell a difference when you taste one of these vs any other brand of coconut water. Regardless of what coconut water you choose, make sure you are aware of what you are consuming.
When you enroll under a young living member you are gaining access to their team and their team’s resources and I have to say mine is pretty freaking amazing. Read more about the PSK here!
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Suggestions made on this website are specific to Young Living and should not be used with any other essential oils. Statements made here have not
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